Frequently Asked Questions
1– General Questions
+ Who do you work with?
I work with adults, couples and small groups.
+ Are you a licensed therapist?
No, I am certified in a therapeutic modality called Core Energetics, with over 5 years of intensive training. With a certification (vs a license), I am able to incorporate consensual, non-sexual physical touch in my sessions.
+ Where do the sessions take place? What should I wear?
I hold sessions both online on Zoom and in-person (currently in NYC & Austin, TX). In-person NYC sessions take place in Chelsea on West 28th St. between 6th & 7th Aves. In-person Austin sessions take place in Bouldin Creek. Your session will take place in a quiet room, furnished specifically for this work and designed to minimize distractions. If and when possible, it is best to bring or wear comfortable clothes for the session.
+ Can you tell me what a session is like?
Every session is tailored to each individual’s (or couple’s) needs and comfort level, which means no two sessions will be alike. While a typical session is approximately 55 mins long, I am available for longer sessions when booked in advance. The following is a generalization of what a session might entail: The first 1-2 meetings will focus on an in-take process to collect important information from you such as health and family history and therapy goals. After this process, we can begin the work, by discussing your feelings and needs. We might set some intentions for the session or we can see what arises organically. Next we’ll proceed with a combination of talk therapy, which may or may not lead us to bodywork, guided meditation, physical movements or hands-on techniques appropriate for your particular needs. The work is primarily experiential, so we’ll spend time with what you’re feeling in the moment – most likely in your body - and see where (and how deep) it takes us.
+ Do you have exercises that I can do at home?
Yes. I can also teach you how to incorporate specific techniques we use in our sessions into your everyday life. These techniques can increase blood flow and energy or they can promote tension release and inner peace, depending on your specific needs.
+ Is therapy confidential?
Yes. I am required to protect my client’s privacy and will not reveal any aspect of the client including the contents of therapy. However, there are instances where I must break confidentiality in some circumstances. Exceptions include:
- Suspected child abuse, dependent adult or elder abuse. I am required by law to report this to the appropriate authorities immediately.
- If a client is threatening serious and real bodily harm to another person(s). I must notify the police and inform the intended victim.
- If a client intends to harm himself or herself. I will make every effort to enlist their cooperation in ensuring their safety. However, if they do not cooperate, further measures may be taken without their permission in order to ensure their safety.
+ What is your availability?
I am typically available Monday through Friday, with times generally between the hours of 10am-8pm ET. It is best to contact me directly so we can discuss options.
+ What are your rates?
Please click here to learn about services, scheduling and pricing.
+ How do I schedule?
Please click here for Scheduling and Pricing
2– Conscious Kink Questions
+ What makes Conscious Kink different from regular kink?
Combining conscious kink with Core Energetics is more than just exploring fantasy. It is the idea that the way we approach sex reflects the way we approach life. If we can heal our sexuality, it will positively ripple out into other aspects of our lives. Through this work we become better equipped to open ourselves to more self-knowledge and self-love versus acting out in unconscious, destructive ways. Conscious Kink offers exploration of the full spectrum of our sexual expression in a safe, consensual and mindful way. Unlike a regular kink session, where the participants are only focused on the act of playing, in a Conscious Kink session, there is an opportunity to go much deeper.
To learn more about Conscious Kink click here
+ I’m interested, but I’m nervous. What can I expect a session to look like?
First of all, I completely understand, especially if this is a completely new world to you! I won’t say ‘Don’t be nervous’ because your feelings are valid! But I will share with you my approach, and hopefully that makes you feel more comfortable. I approach Conscious Kink sessions through the lens of a Core Energetics practitioner who is also a Dominatrix. First taking time to build the foundation of safety and trust, I then introduce the aspect of play into the session. Just as in a therapy session, I gather essential background information with an emphasis on your sexual history and identity. I will build a relationship with you and create a safe container for you to express your vulnerability. Modalities may include deep breathing, guided meditations, movement exercises and eye gazing. We will also discuss your sexual fantasies in depth, establish limits and boundaries and agree upon a safe word.
+ What is your role in the Conscious Kink session?
As a Core practitioner, I stay aware of my client’s energy and notice whether they are splitting off or leaving energetically. I focus on helping them remain grounded in their bodies and help them feel any emotions that may come up. In order to make this session more than a regular kink session, I must bring myself in fully – grounded in my own energy, and most importantly, being heart-centered with the intention of being in service to guide my clients to their truth. I attune to my client and I help my client attune to themself as I lead them through their session.
+ What if things move too fast and I feel uncomfortable?
It is of the utmost of importance that you know we can stop at ANY time! Generally, when we approach the aspect of creating your sexual fantasy, we do so slowly. Thoughts and emotions are given space to discuss, explore and process while the session is in progress. This allows for discovery and reflection. One of the first things we do in our first session is agree upon a safe word - and it is honored at any point throughout the session.
+ I had a traumatic childhood. Will Conscious Kink help me?
Just as our childhood experiences shape our beliefs systems today and how we show up in the world, our histories also shape our sexual fantasies and the way we approach sex. Our relational experiences throughout our lives shape who we are. It is my objective to provide consistent positive relational experiences while you embark on this journey.
+ How will Conscious Kink help me heal?
Neuroscience has proven that humans have Neuroplasticity, which is the brain's ability to rewire itself. Relational experiences are the only way we can rewire our brains because we are relational creatures. By exploring your fantasies in a safe relationship dynamic, you can heal from shame and past wounds, and increase your potential for joy and pleasure in more places than just the bedroom – but in all areas of life.
+ I am in a relationship and our sex is great. Why would I want to engage in kinky sex?
First of all - congratulations! I love when I hear about couples that are already having great sex! This is a wonderful foundation from which you can build upon. There are many reasons couples engage in kinky sex: kink heightens intimacy, improves communication and can intensify the sexual experience. Exploring fantasies with a partner can be a very vulnerable experience, and that vulnerability can open up the relationship in exciting new ways. When exploring your own limits and desires, and being able to share that with your partner, the bonds between the two deepen. Kink can improve communication: Kink isn't all about action, there is a lot that needs to go into it before you can even begin. Building the foundation is important and that begins with communication. Talking about fantasies, sharing desires, discussing boundaries - all these things are needed in order to curate a sexy adventure. And the communication doesn't end there, as self-expression plays an important role during and after sex. And when you have good communication in sex, your communication will improve in other parts of your relationship. Kink can intensify the sexual experience: Sex can be more than just a physical act. When using kink as a tool in your sexual exploration, you can incorporate not only the physical, but also the mental, the emotional, and for some, the spiritual. And best of all, it's fun!
+ Am I weird if I think I need Conscious Kink therapy?
Great question! You are not weird at all! In fact, kink is becoming more and more mainstream every day. Humans are deeply complex and layered beings, and our interests and desires will transition throughout our lives. Kink is just another way of expressing our sexuality, adding a layer of spice and excitement to an already fascinating part of being a human!
+ I’ve never engaged in kink. Does this type of therapy make sense for me?
There is only one way to find out! Feel free to book a 30 minute phone consultation with me and we can determine if Conscious Kink is right for you before you make a commitment to a session with me. Sound good?
+ If I have a partner and I see you, does that mean I’m cheating on them?
Let me be upfront. I do not have sexual relations with my clients, so no, you are not cheating on them. It is up to you to decide if you want to inform them about your session with me, but we will not be engaging in any sexual activity together.